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I think you'll like these. Yesterday morning, I felt like playing in the kitchen and creating yet another "energy ball". There's something so satisfying about dumping a bunch of healthy things in the food processor and ending up with a delicious and nutritious treat in...

Impressive nutrient density aside, I absolutely love the versatility of beets. They can be tossed in a smoothie, roasted to perfection, juiced, used to tint homemade lip balm (for real), and made into snacking chips - what other vegetable can boast that? On Saturday, I was...

I recently had what I thought was a brilliant idea - stuff dates with brain-healthy walnuts. Easy, tasty, and nutritious - bam! Then I thought what would really knock them out of the park would be to dip them in chocolate. To keep them healthy,...

One night last week we both had a hankering for something sweet. Trouble was we had nothing in the house - oh no! No fear, Robb donned his magic apron and got right to work - is there nothing this man can't do? Within minutes, Robb...

The inspiration for these incredibly yummy roasted sweet potatoes came from an Instagram feed I follow called project sunny. It was such a great idea to load up roasted sweet potatoes with a variety of tasty and nutritious toppings - brilliant! So, with full credit to project...

We're big pesto fans at our house. Traditional pesto recipes, while tasty, can be expensive to prepare due to pine nuts (which I always, always burn) and basil when it is out of season. Enter broccoli and spinach. Both lend themselves well as substitutes and...

Oh how I loved those sesame crisp candies when I was growing up. Not only did you risk breaking your teeth, but once softened, they stuck to your teeth and yanked out fillings...

Wishing for a departure from my traditional smoothie for breakfast, I've been experimenting with chia pudding. Chia is a remarkable seed, jam-packed with nutrients, and it is incredibly versatile. Due to its neutral taste and ability to "gel", it's often used as a thickening or...

Oh my goodness we adore date squares. Robb likes to conduct "research" by visiting bakeries and testing out date squares (and butter tarts I might add) in efforts to find "the one". It's a tough job, I know, but one he bravely and tenaciously takes...

Looking for a veggie-based dinner that's quick and easy to make? You might like this "Green quinoa bowl". I made this the other night, and it was on the table in under 30 minutes...

Now you know how much I dislike labels. Especially when it comes to food. So before you think I've lost my vegetarian roots and am now hunting and gathering...