The inspiration for this recipe came from Mother Earth Living magazine. I loved the idea of making edible bowls out of roasted squash. I experimented with melted coconut oil, balsamic vinegar and honey to make a nice glaze for the squash. I used a higher...
I've been known to enjoy chocolate. Enjoy it so much I experiment with homemade and often raw options. Most raw chocolate recipes rely heavily on coconut oil which is good and good for you; however, it can quickly melt and be messy to eat. Not...
You know me and my potions. At least once a day, someone will ask me, "What are you drinking NOW?" with a mix of curiosity and amusement. Not to disappoint, I thought I would experiment with yet another miracle elixir. Having a history of low iron,...
I think you'll like these. Yesterday morning, I felt like playing in the kitchen and creating yet another "energy ball". There's something so satisfying about dumping a bunch of healthy things in the food processor and ending up with a delicious and nutritious treat in...
Oh this was not only pretty, but really tasty! Pigment-rich foods make me happy - not only for their visual impact but because I know they're generously loaded with goodness...
A happy hobby of mine has always been food and food science. While often asked to label myself: "Are you vegan, vegetarian, raw, Paleo, ...
I think about food. A lot. Recently, I had this idea for a roasted cauliflower soup that lasted for several days, and I just couldn't wait to experiment! I simply love the flavour transformation that occurs with roasting vegetables. There's a richness and complexity of...
Okay, so maybe Heather thinks the ingredients for these burgers actually sound more like condiments...
I never much liked Brussels sprouts growing up. They were smelly and mushy and bitter...
Looking for a veggie-based dinner that's quick and easy to make? You might like this "Green quinoa bowl". I made this the other night, and it was on the table in under 30 minutes...
Certain things give me unreasonable joy. One of them is being able to plan ahead for meals. I know...
Now you know how much I dislike labels. Especially when it comes to food. So before you think I've lost my vegetarian roots and am now hunting and gathering...