One of my sisters-in-law has been following a strict diet to address "leaky gut" syndrome. Wishing to support her efforts, I've been experimenting with gluten-free recipes. Now is the perfect time to experiment with the wonder, cruciferous vegetable - cauliflower. Not only is it nutrient-dense...
A happy hobby of mine has always been food and food science. While often asked to label myself: "Are you vegan, vegetarian, raw, Paleo, ...
I think about food. A lot. Recently, I had this idea for a roasted cauliflower soup that lasted for several days, and I just couldn't wait to experiment! I simply love the flavour transformation that occurs with roasting vegetables. There's a richness and complexity of...
Okay, so maybe Heather thinks the ingredients for these burgers actually sound more like condiments...
I never much liked Brussels sprouts growing up. They were smelly and mushy and bitter...
Looking for a veggie-based dinner that's quick and easy to make? You might like this "Green quinoa bowl". I made this the other night, and it was on the table in under 30 minutes...
Certain things give me unreasonable joy. One of them is being able to plan ahead for meals. I know...
Now you know how much I dislike labels. Especially when it comes to food. So before you think I've lost my vegetarian roots and am now hunting and gathering...
This for sure, is not the most exciting or tasty recipe I've posted...
I love quinoa. It provides such a great canvas to get creative. This recipe uses miso broth to make the quinoa, and while that simmers away, lightly sauté onion and garlic, add Bok Choy, spinach, green onion, cashews, sunflower sprouts...
Many of us are switching to nut and seed milks in an effort to avoid dairy. You just have to check out the milk section in your grocery store for evidence - there's a huge selection of almond, rice, soy, and cashew milks. This is...
You can feel good about enjoying these treats. They're made with raw cacao, which, among many health benefits, is the richest food source of magnesium on the planet. So, if anyone asks if you're having a treat, you can simply correct them and let them...
