• All
  • Blog
  • Quotes
  • Recipes
  • Sue's Essays
  • Uncategorized
  • Yoga classes
08 March, 2017

This Sunday we got to do something we've been wanting to do for a very long time. As we're drawing ever closer to completion of the upper floor of the studio, we were able, today, to invite people up to the "karma kantina" to enjoy...

08 March, 2017

Those who eat a largely plant-based diet are frequently asked "How do you get your protein?" by well-intentioned enquirers. It's really not as hard as you may think. We've become so accustomed to the misconception that protein can only come from animals. However, many vegetables...

08 March, 2017

Recipe creation largely comes from two sources: (1) standing in front of the fridge or pantry and creating something with whatever I have on hand; or (2) being inspired by an existing product or recipe and wondering if I can make it better in any...

08 March, 2017

Sage is one of the few surviving herbs in my sadly neglected garden this year. Despite my best intentions, my garden is really more of a "survival of the fittest and hardiest". Seems somewhat akin to characters in Lord of the Flies...

08 March, 2017

Nature works in mysterious ways. If we listen, nature will guide us and steer us in the right direction. Earlier this week I had this odd craving for carrot soup. Now we know carrots are chock-a-block full of nutrients, but, interestingly, their high vitamin A...

06 March, 2017

I think about food. A lot. Recently, I had this idea for a roasted cauliflower soup that lasted for several days, and I just couldn't wait to experiment! I simply love the flavour transformation that occurs with roasting vegetables. There's a richness and complexity of...

06 March, 2017

Okay, so maybe Heather thinks the ingredients for these burgers actually sound more like condiments...

06 March, 2017

Looking for a veggie-based dinner that's quick and easy to make? You might like this "Green quinoa bowl". I made this the other night, and it was on the table in under 30 minutes...

06 March, 2017

Now you know how much I dislike labels. Especially when it comes to food. So before you think I've lost my vegetarian roots and am now hunting and gathering...

Show more
Loading...